Mastering Diabetes

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following more than 85 years of evidence-based research in the Mastering Diabetes Program.

Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.

We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

Mastering Diabetes’s tracks

• 3 Weight Loss Myths Debunked | Avoiding Carbs, Calorie Counting, and Out-Exercising Your Diet – E176 by Mastering Diabetes
• FAQ | Cravings, Coaching, and the Weight Loss Plateau – E175 by Mastering Diabetes
• FAQ | Weight Loss, Sleep, and Getting Long-Term Results – E174 by Mastering Diabetes
• Healthy, Permanent Weight Loss with Intermittent Fasting – E173 by Mastering Diabetes
• Food, Fun, and Fasting: The Proven Treatment of Diabetes – E172 by Mastering Diabetes
• Is Ozempic Right for Me? – E171 by Mastering Diabetes
• Trust and Believe Podcast with Shaun T – E170 by Mastering Diabetes
• How Much Protein Do You Need? – E169 by Mastering Diabetes
• Are Eggs Good For You? The Hard-Boiled Truth – E168 by Mastering Diabetes
• From Modern Medicine to Alternative Medicine: How to Heal Your Gut, Crohn's, Ulcerative Colitis and IBD…Naturally – E167 by Mastering Diabetes