Jamie Lynn with Wholly Mindful Jamie Lynn Tatera Shorewood Visit www.whollymindful.com and select "guided meditations" to view all of the guided meditations and practices offered by Jamie Lynn. https://www.whollymindful.com/guided-meditations.html Jamie Lynn with Wholly Mindful’s tracks Responding to Anger by Jamie Lynn with Wholly Mindful published on 2021-01-29T16:44:01Z The Stories we tell ourselves by Jamie Lynn with Wholly Mindful published on 2021-01-03T23:27:48Z Mindfulness of Thoughts by Jamie Lynn with Wholly Mindful published on 2021-01-03T23:05:33Z Affirmation of Goodness paired with Complaints by Jamie Lynn with Wholly Mindful published on 2021-01-03T22:51:54Z Compassion with Equanimity (adapted from MSC) by Jamie Lynn with Wholly Mindful published on 2020-12-13T23:22:36Z WOMMPing by Jamie Lynn with Wholly Mindful published on 2020-11-29T22:49:26Z Self-Compassion break (short) by Jamie Lynn with Wholly Mindful published on 2020-11-29T22:43:50Z Tense and Release by Jamie Lynn with Wholly Mindful published on 2020-11-13T03:58:22Z Noticing the sensations of breath in the body by Jamie Lynn with Wholly Mindful published on 2020-10-23T02:09:13Z Gratitude for our five senses by Jamie Lynn with Wholly Mindful published on 2020-10-22T23:43:33Z
Affirmation of Goodness paired with Complaints by Jamie Lynn with Wholly Mindful published on 2021-01-03T22:51:54Z
Compassion with Equanimity (adapted from MSC) by Jamie Lynn with Wholly Mindful published on 2020-12-13T23:22:36Z
Noticing the sensations of breath in the body by Jamie Lynn with Wholly Mindful published on 2020-10-23T02:09:13Z
