Think Like an Olympian When it Comes to Your Health with Johnny Quinn by Stay Young America published on 2019-08-02T15:13:53Z Title: "Think Like an Olympian When it Comes to Your Health" Guest: Johnny Quinn Learn more about our guest at: https://www.johnnyquinnusa.com/ "Pressing Health"- health news that's fresh off the press Brown fat is often referred to as good fat in the body. It turns nutrients into energy by activating uncoupling protein 1. Unlike white or yellow fat, brown fat isn't a result of excess calories. The School of Medicine at the University of Nottingham studied the link between coffee consumption and uncoupling protein 1 activation. They found that drinking one cup of coffee a day helped stimulate brown fat regions and aid in metabolic function. This research shows promise in helping with the obesity crisis in America. Now, remember, before you go crazy with the coffee- drinking it in high amounts can cause serious health problems. https://www.medicalnewstoday.com/articles/325554.php "Executive Medicine Moment" Learn how Executive Medicine of Texas helps you 'think like an Olympian' when it comes to your health: www.emtexas.com/services www.stayyoungamerica.com Twitter: @StayYoungPod Facebook: Stay Young America! Genre Health/Wellness
