Arty Amarisa Arty Amarisa Courage Coach to facilitate detachment from chaotic cognition to lead a lighter life. Specialism in Woman's Health and Fertility. Founder of Positive Harmony Psychology Director of Fertile Body Method Arty Amarisa’s tracks Day 6 of Calmness - 3 minute Breathing Space by Arty Amarisa published on 2020-02-20T20:45:22Z Day 7 of Calmness - Compassionate Space by Arty Amarisa published on 2020-02-20T20:44:47Z Day 5 of Calmness - Eliminate Distractions by Arty Amarisa published on 2020-02-20T20:43:58Z Day 4 of Calmness - Detachment by Arty Amarisa published on 2020-02-20T20:43:29Z Day 3 of Calmness - Watch your thoughts by Arty Amarisa published on 2020-02-20T20:42:52Z Day 2 of Calmness - Prepare the Body by Arty Amarisa published on 2020-02-20T20:42:13Z Day 1 of Calmness - Still the Body by Arty Amarisa published on 2020-02-20T20:41:44Z Day 8 of Calmness - Bonus Track by Arty Amarisa published on 2020-01-31T09:11:15Z 7 days of calmness by Arty Amarisa published on 2020-01-31T09:08:22Z