Silva Melbourne Silva is a healthy ageing consultant, yoga and meditation teacher, health coach, and holds a Bachelor of Health Science, majoring in Gerontology (the study of ageing). She is dedicated to bringing a healthy ageing experience to all - because you matter. Silva’s tracks Short Experiment to Notice Movement of Thoughts by Silva published on 2019/10/13 05:47:20 +0000 Centring - Mindfulness of Emotions Meditation by Silva published on 2018/05/08 03:53:42 +0000 10 Minute Mindfulness of Breath Meditation by Silva published on 2018/05/08 03:01:55 +0000 2 Minute Mini Meditation by Silva published on 2018/05/08 02:52:29 +0000
