Abuse Recovery Hypnosis Track 1 by Emily Astrom by Emily Astrom published on 2018-08-15T05:59:02Z Part of my new charity project- a pro bono hypnosis track to aid in the recovery of abuse survivors. Suitable for all people 18+, for any and all genders/sexual orientations, G rated. Contains binaural tones, therefore best with headphones but still works without. The primary induction method used is very gentle progressive relaxation to help people who are more new to hypnosis get comfortable with how this feels/works. Script will be uploaded soonish, as I just finished this a few minutes ago. BIG DISCLAIMER SECTION! Hypnosis is not a substitute for appropriate medical attention. My mp3s are not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist when considering using a hypnosis product. Hypnosis recordings are not recommended for people suffering from mental disorders or illness unless recommended by your doctor. Always make sure to listen to hypnosis products in an environment that is safe. Do not listen to hypnosis recordings while driving a car or operating any kind of machinery. Also, do not listen to hypnosis recordings when drinking alcohol or taking drugs. Hypnosis is considered safe but isn't appropriate for everyone. Those who should avoid hypnosis/hypnotherapy include the following: epileptics or anyone prone to seizures; pregnant women; anyone who wears a pacemaker; anyone under the age of 18 (those under the age of 18 are more prone to seizures and quite possibly haven't been diagnosed as of yet) and those who are photosensitive. Also, never listen to hypnosis recordings when under the influence of alcohol or drugs and never while driving a vehicle or operating machinery. If you are on medication, consult a physician before listening.