20-Min Loving-Kindness for Ourselves by Cassondra Graff by UCSD Center for Mindfulness published on 2019-06-17T14:24:34Z 20-Min Loving-Kindness for Ourselves by Cassondra Graff Comment by Olli Excellent self-compassion meditation. I appreciate the pacing and atmosphere 2019-12-23T11:59:09Z