UCSD Center for Mindfulness San Diego The UC San Diego Center for Mindfulness is a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society. We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The center is a program of the UC San Diego Center for Integrative Medicine and UC San Diego School of Medicine's Department of Family Medicine and Public Health. UCSD Center for Mindfulness’s tracks 70-Min Mindful Movement Lying Down, Ending with Body Scan by Helen Kim by UCSD Center for Mindfulness published on 2023-02-10T17:54:05Z 5 - Min Mindfulness Practice For Studying Cassi Vieten by UCSD Center for Mindfulness published on 2023-01-24T15:26:28Z 10-Min Self - Compassion Break For Anxiety Noriko Harth by UCSD Center for Mindfulness published on 2023-01-23T00:32:59Z 10 - Minute Mindfulness Of Body Korantema Pierce Williams by UCSD Center for Mindfulness published on 2023-01-19T23:15:03Z 20 - Minute Affectionate Breathing By Cheryl Shah by UCSD Center for Mindfulness published on 2023-01-13T20:31:47Z 10 Minute Breath Meditation By Cheryl Shah by UCSD Center for Mindfulness published on 2023-01-13T20:28:23Z
70-Min Mindful Movement Lying Down, Ending with Body Scan by Helen Kim by UCSD Center for Mindfulness published on 2023-02-10T17:54:05Z
5 - Min Mindfulness Practice For Studying Cassi Vieten by UCSD Center for Mindfulness published on 2023-01-24T15:26:28Z
10-Min Self - Compassion Break For Anxiety Noriko Harth by UCSD Center for Mindfulness published on 2023-01-23T00:32:59Z
10 - Minute Mindfulness Of Body Korantema Pierce Williams by UCSD Center for Mindfulness published on 2023-01-19T23:15:03Z
20 - Minute Affectionate Breathing By Cheryl Shah by UCSD Center for Mindfulness published on 2023-01-13T20:31:47Z
10 Minute Breath Meditation By Cheryl Shah by UCSD Center for Mindfulness published on 2023-01-13T20:28:23Z