How Marijuana Affects Training, Overtraining, Is Caffeine a PED & More - Ask a Cycling Coach 70 by TrainerRoad published on 2016-12-02T22:36:55Z • Is caffeine a performance enhancing drug? • What drugs are and aren't allowed for cyclists? • Can marijuana make you a faster cyclist? • Does sugar intake affect aerobic fitness? • Will a gel nullify the effects of a fasted ride? • Is a z2 ride ruined by intervals? • How to get extra out of your intervals • Whose voice is behind the workout text? • Does splitting a long ride into two separate rides change its effect? • Is it better to train in your aero position or upright? • How to know if you are training too much • How to transition from race season to base season • Is it normal to feel like you are slower when starting training after time off? • Is it better to prolong the base phase if you want to lose weight? Genre Sports Comment by bikedawg Sudafed is truly performance enhancement. 2018-01-02T21:55:07Z Comment by TrainerRoad Is it better to prolong the base phase if you want to lose weight? 2016-12-07T18:32:34Z Comment by TrainerRoad How to transition from race season to base season 2016-12-07T18:28:17Z Comment by TrainerRoad How to know if you're training too much 2016-12-07T18:26:51Z Comment by TrainerRoad Is it better to train in your aero position or upright? 2016-12-07T18:25:23Z Comment by TrainerRoad Riding with less-than-ideal cadence 2016-12-07T18:23:35Z Comment by TrainerRoad Whose voice is behind the workout text? 2016-12-07T18:16:03Z Comment by TrainerRoad Does splitting a long ride into two separate rides change its effect? 2016-12-07T18:15:15Z Comment by TrainerRoad Is a z2 ride ruined by intervals? 2016-12-07T18:11:05Z Comment by TrainerRoad Does sugar intake affect aerobic fitness? 2016-12-07T18:07:52Z Comment by TrainerRoad Can marijuana make you a faster cyclist? 2016-12-07T18:05:44Z Comment by TrainerRoad What drugs are and aren't allowed for cyclists? 2016-12-07T18:02:57Z Comment by TrainerRoad Is caffeine a performance enhancing drug? 2016-12-07T18:02:01Z Comment by Paul_100 I do the long rides and I use two Ant+ sticks one with Trainerroad to get my data on there and the other to Zwift at the same time. 2016-12-03T02:49:29Z
