Tough Girl Challenges Sarah Williams I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016. In 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days. In 2018 I cycled from Vancouver in Canada to Cabo San Lucas in Mexico over 4,000 km! Feeling inspired week after week? You can do 3 easy things to help me continue to grow the podcast! 1. Subscribe to the podcast so you won’t miss a single episode 2.If you’re loving the podcast, please leave a 5-star review, I read every single comment! 3.Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. Tough Girl Challenges’s tracks Selene Yeager - ‘The Fit Chick’, Pro Mountain Bike Racer, Author & All-American Ironman triathlete by Tough Girl Challenges published on 2020-07-14T07:04:25Z Paula McGuire - Everyday adventurer, anxiety survivor, trier, fail-er, author. Currently trying something new every day in 2020. by Tough Girl Challenges published on 2020-07-09T07:03:09Z Sabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the Marathon des Sables and challenging Rural Racism by Tough Girl Challenges published on 2020-07-07T07:05:51Z Jessica “Dixie” Mills - Thru-Hiker & Vlogger walking 500 miles on the Camino de Santiago (the French Way)! by Tough Girl Challenges published on 2020-07-02T07:06:50Z Sally Gunnell - The only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time! by Tough Girl Challenges published on 2020-06-30T07:03:44Z Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking to transition out of competitive running. by Tough Girl Challenges published on 2020-06-25T07:05:46Z Suzanne “Sunny” Stroeer - First woman to circumnavigate and summit Aconcagua in a single push - the Full 360! by Tough Girl Challenges published on 2020-06-23T07:05:47Z Alex Mason - Thru-Hiker turned Ocean Rower! Rowed the Atlantic Ocean - January 2020 by Tough Girl Challenges published on 2020-06-18T07:04:39Z Danielle Brown MBE - 2x Paralympic Gold Medallist,1st disabled athlete to represent England in the able-bodied team, Speaker & Inclusion Champion by Tough Girl Challenges published on 2020-06-16T07:06:16Z Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double Paddy Buckley Round! by Tough Girl Challenges published on 2020-06-11T07:07:15Z
Selene Yeager - ‘The Fit Chick’, Pro Mountain Bike Racer, Author & All-American Ironman triathlete by Tough Girl Challenges published on 2020-07-14T07:04:25Z
Paula McGuire - Everyday adventurer, anxiety survivor, trier, fail-er, author. Currently trying something new every day in 2020. by Tough Girl Challenges published on 2020-07-09T07:03:09Z
Sabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the Marathon des Sables and challenging Rural Racism by Tough Girl Challenges published on 2020-07-07T07:05:51Z
Jessica “Dixie” Mills - Thru-Hiker & Vlogger walking 500 miles on the Camino de Santiago (the French Way)! by Tough Girl Challenges published on 2020-07-02T07:06:50Z
Sally Gunnell - The only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time! by Tough Girl Challenges published on 2020-06-30T07:03:44Z
Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking to transition out of competitive running. by Tough Girl Challenges published on 2020-06-25T07:05:46Z
Suzanne “Sunny” Stroeer - First woman to circumnavigate and summit Aconcagua in a single push - the Full 360! by Tough Girl Challenges published on 2020-06-23T07:05:47Z
Alex Mason - Thru-Hiker turned Ocean Rower! Rowed the Atlantic Ocean - January 2020 by Tough Girl Challenges published on 2020-06-18T07:04:39Z
Danielle Brown MBE - 2x Paralympic Gold Medallist,1st disabled athlete to represent England in the able-bodied team, Speaker & Inclusion Champion by Tough Girl Challenges published on 2020-06-16T07:06:16Z
Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double Paddy Buckley Round! by Tough Girl Challenges published on 2020-06-11T07:07:15Z
