Tough Girl Challenges Sarah Williams I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016. In 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days. In 2018 I cycled from Vancouver in Canada to Cabo San Lucas in Mexico over 4,000 km! Feeling inspired week after week? You can do 3 easy things to help me continue to grow the podcast! 1. Subscribe to the podcast so you won’t miss a single episode 2.If you’re loving the podcast, please leave a 5-star review, I read every single comment! 3.Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. Tough Girl Challenges’s tracks Dani Reyes-Acosta - Athlete, advocate, and storyteller rewriting the narrative of who plays outside by Tough Girl Challenges published on 2021-03-02T07:03:15Z Helen Mort - Poet & Author - ‘Never Leave The Dog Behind’ who explores the relationship between people, dogs and the great outdoors. by Tough Girl Challenges published on 2021-02-25T07:06:52Z Lee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women’s Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours. by Tough Girl Challenges published on 2021-02-23T07:04:35Z Monisha Rajesh - Author of “Around the World in 80 Trains”, Nat Geo Traveller Book of the Year. by Tough Girl Challenges published on 2021-02-16T07:06:53Z Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand. by Tough Girl Challenges published on 2021-02-11T07:05:30Z Santia Deck - Professional athlete making history as the highest paid Female Professional American Footballer. by Tough Girl Challenges published on 2021-02-09T07:04:57Z Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action. by Tough Girl Challenges published on 2021-02-04T07:05:53Z Sophia Danenberg - The first African American and first Black woman to climb Mount Everest. by Tough Girl Challenges published on 2021-02-02T07:04:07Z Lauren Woodwiss - Setting the WR for the fastest female pair to row the Atlantic Ocean & 8 weeks later coming 4th female in the Marathon des Sables! by Tough Girl Challenges published on 2021-01-28T07:04:13Z Genny Brown - Aiming to be the first Aruban to ski to the South Pole and raise awareness on the devastating effects of Lyme Disease. by Tough Girl Challenges published on 2021-01-26T10:15:44Z
Dani Reyes-Acosta - Athlete, advocate, and storyteller rewriting the narrative of who plays outside by Tough Girl Challenges published on 2021-03-02T07:03:15Z
Helen Mort - Poet & Author - ‘Never Leave The Dog Behind’ who explores the relationship between people, dogs and the great outdoors. by Tough Girl Challenges published on 2021-02-25T07:06:52Z
Lee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women’s Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours. by Tough Girl Challenges published on 2021-02-23T07:04:35Z
Monisha Rajesh - Author of “Around the World in 80 Trains”, Nat Geo Traveller Book of the Year. by Tough Girl Challenges published on 2021-02-16T07:06:53Z
Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand. by Tough Girl Challenges published on 2021-02-11T07:05:30Z
Santia Deck - Professional athlete making history as the highest paid Female Professional American Footballer. by Tough Girl Challenges published on 2021-02-09T07:04:57Z
Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action. by Tough Girl Challenges published on 2021-02-04T07:05:53Z
Sophia Danenberg - The first African American and first Black woman to climb Mount Everest. by Tough Girl Challenges published on 2021-02-02T07:04:07Z
Lauren Woodwiss - Setting the WR for the fastest female pair to row the Atlantic Ocean & 8 weeks later coming 4th female in the Marathon des Sables! by Tough Girl Challenges published on 2021-01-28T07:04:13Z
Genny Brown - Aiming to be the first Aruban to ski to the South Pole and raise awareness on the devastating effects of Lyme Disease. by Tough Girl Challenges published on 2021-01-26T10:15:44Z
