Tough Girl Challenges Sarah Williams I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016. In 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days. In 2018 I cycled from Vancouver in Canada to Cabo San Lucas in Mexico over 4,000 km! Feeling inspired week after week? You can do 3 easy things to help me continue to grow the podcast! 1. Subscribe to the podcast so you won’t miss a single episode 2.If you’re loving the podcast, please leave a 5-star review, I read every single comment! 3.Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. Tough Girl Challenges’s tracks Zahra Rose Alazaibi - Empowering Muslim Women in the Great Outdoors. Trekking to Everest, Broad Peak, and K2 Base camps, as well as summiting Mt. Kilimanjaro. by Tough Girl Challenges published on 2023-05-30T07:07:41Z Allie Mason - Autistic and Adventurous, publishing her first book: The Autistic Guide to Adventure: Active Pursuits from Archery to Wild Swimming for Tweens and Teens. by Tough Girl Challenges published on 2023-05-23T07:06:02Z Julia Goodfellow-Smith is an ordinary woman doing something extraordinary. She has decided to live her life to the fullest by living her bucket list, one dream at a time. by Tough Girl Challenges published on 2023-05-16T07:07:45Z India Pearson - New Mum, SUP/Yoga Teacher, and Outdoors Advocate. Sharing more about the importance of connecting with nature to enhance your mental and physical wellbeing. by Tough Girl Challenges published on 2023-05-11T07:12:37Z Saanvi Sita Mylavarapu - Her Quest for Adventure and Conservation, From Half Dome to Everest Base Camp. Empowering Youth Through Outdoor Education and Exploration. by Tough Girl Challenges published on 2023-05-09T07:08:28Z Jennifer Price - From Army Officer to Extreme Endurance Athlete. 12 challenges in 12 months. Including an Ironman, a multistage desert ultra-marathon, Mt. Aconcagua, and a 1000 mile self supported Lands’ End to John O’Groats cycle. by Tough Girl Challenges published on 2023-05-02T07:11:23Z Emily Pennington - Adventurer, solo traveler and Author of “Feral: Losing Myself and Finding My Way in America’s National Parks” by Tough Girl Challenges published on 2023-04-27T07:08:33Z Vivianette Ortiz - Outdoors & Disability Rights Advocate. Co-Founder of Latinos Aventureros. Completing the Inca Trail in Peru and her plans to section hike the Appalachian Trail. by Tough Girl Challenges published on 2023-04-25T07:10:35Z Laura Massey-Pugh - Her Inspiring Journey Around the World - 180 days on the back of a tandem with her husband. Persevering in the face of challenges and setting a new Guinness World Record. by Tough Girl Challenges published on 2023-04-20T07:07:29Z Shandi Kano - From Running Highs to Breaking Points: Shandi's Journey of Healing and Self-Discovery after the Boston Marathon Bombing by Tough Girl Challenges published on 2023-04-18T07:06:47Z
Zahra Rose Alazaibi - Empowering Muslim Women in the Great Outdoors. Trekking to Everest, Broad Peak, and K2 Base camps, as well as summiting Mt. Kilimanjaro. by Tough Girl Challenges published on 2023-05-30T07:07:41Z
Allie Mason - Autistic and Adventurous, publishing her first book: The Autistic Guide to Adventure: Active Pursuits from Archery to Wild Swimming for Tweens and Teens. by Tough Girl Challenges published on 2023-05-23T07:06:02Z
Julia Goodfellow-Smith is an ordinary woman doing something extraordinary. She has decided to live her life to the fullest by living her bucket list, one dream at a time. by Tough Girl Challenges published on 2023-05-16T07:07:45Z
India Pearson - New Mum, SUP/Yoga Teacher, and Outdoors Advocate. Sharing more about the importance of connecting with nature to enhance your mental and physical wellbeing. by Tough Girl Challenges published on 2023-05-11T07:12:37Z
Saanvi Sita Mylavarapu - Her Quest for Adventure and Conservation, From Half Dome to Everest Base Camp. Empowering Youth Through Outdoor Education and Exploration. by Tough Girl Challenges published on 2023-05-09T07:08:28Z
Jennifer Price - From Army Officer to Extreme Endurance Athlete. 12 challenges in 12 months. Including an Ironman, a multistage desert ultra-marathon, Mt. Aconcagua, and a 1000 mile self supported Lands’ End to John O’Groats cycle. by Tough Girl Challenges published on 2023-05-02T07:11:23Z
Emily Pennington - Adventurer, solo traveler and Author of “Feral: Losing Myself and Finding My Way in America’s National Parks” by Tough Girl Challenges published on 2023-04-27T07:08:33Z
Vivianette Ortiz - Outdoors & Disability Rights Advocate. Co-Founder of Latinos Aventureros. Completing the Inca Trail in Peru and her plans to section hike the Appalachian Trail. by Tough Girl Challenges published on 2023-04-25T07:10:35Z
Laura Massey-Pugh - Her Inspiring Journey Around the World - 180 days on the back of a tandem with her husband. Persevering in the face of challenges and setting a new Guinness World Record. by Tough Girl Challenges published on 2023-04-20T07:07:29Z
Shandi Kano - From Running Highs to Breaking Points: Shandi's Journey of Healing and Self-Discovery after the Boston Marathon Bombing by Tough Girl Challenges published on 2023-04-18T07:06:47Z
