Tough Girl Challenges Sarah Williams I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016. In 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days. In 2018 I cycled from Vancouver in Canada to Cabo San Lucas in Mexico over 4,000 km! Feeling inspired week after week? You can do 3 easy things to help me continue to grow the podcast! 1. Subscribe to the podcast so you won’t miss a single episode 2.If you’re loving the podcast, please leave a 5-star review, I read every single comment! 3.Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. Tough Girl Challenges’s tracks Allie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O’Groats in 35-days by Tough Girl Challenges published on 2023-03-14T07:06:12Z Rav Billan - Passionate runner; running for fun, her mental health and to keep fit. Run streaking outside for the past 5 years, and completing the London Marathon in 2022! by Tough Girl Challenges published on 2023-03-09T07:09:51Z Grace Natoli - 70+ marathons & ultras including: New York, Chicago, London, Paris, Berlin; Diversify the trails🖤 by Tough Girl Challenges published on 2023-03-07T07:12:34Z Keri Wallace - Founder & Mountain Leader at Girls on Hills. Skyrunner, fellrunner and ultrarunner encouraging more women to hit the trails and venture into the mountains. Shouting about equity and inclusivity in trail running. by Tough Girl Challenges published on 2023-03-02T07:08:37Z Kate Strong - 3x cycling world record holder, high performance coach & climate advocate. In June 2023, Kate will start a 3-month cycle (on a bamboo bike) around mainland Britain. by Tough Girl Challenges published on 2023-02-28T07:09:37Z Nirjala Tamrakar Wright - First Nepalese woman to complete a full-distance triathlon by Tough Girl Challenges published on 2023-02-21T07:06:32Z Camille Herron - Ultrarunner propelled by tacos & joy! The first runner to win International Association of Ultrarunners world championships at 3 different categories, the 50km, 100km and 24 hours. by Tough Girl Challenges published on 2023-02-14T07:08:04Z Amy Aed - Travel writer and adventurer who became the first person to walk the entire Danube river. by Tough Girl Challenges published on 2023-02-07T07:10:23Z Crystal Rose Hudelson - Her love and passion for climbing and her work as Co-director of Climbers of Color (CoC) a platform for people to connect and teach Black people, people of color, and marginalized communities. by Tough Girl Challenges published on 2023-01-31T07:07:25Z Victoria Evans - Guinness World Record Holder, Fastest Female to Solo Row the Atlantic, Sports Lawyer and Advocate for Women In Sport by Tough Girl Challenges published on 2023-01-24T07:08:23Z
Allie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O’Groats in 35-days by Tough Girl Challenges published on 2023-03-14T07:06:12Z
Rav Billan - Passionate runner; running for fun, her mental health and to keep fit. Run streaking outside for the past 5 years, and completing the London Marathon in 2022! by Tough Girl Challenges published on 2023-03-09T07:09:51Z
Grace Natoli - 70+ marathons & ultras including: New York, Chicago, London, Paris, Berlin; Diversify the trails🖤 by Tough Girl Challenges published on 2023-03-07T07:12:34Z
Keri Wallace - Founder & Mountain Leader at Girls on Hills. Skyrunner, fellrunner and ultrarunner encouraging more women to hit the trails and venture into the mountains. Shouting about equity and inclusivity in trail running. by Tough Girl Challenges published on 2023-03-02T07:08:37Z
Kate Strong - 3x cycling world record holder, high performance coach & climate advocate. In June 2023, Kate will start a 3-month cycle (on a bamboo bike) around mainland Britain. by Tough Girl Challenges published on 2023-02-28T07:09:37Z
Nirjala Tamrakar Wright - First Nepalese woman to complete a full-distance triathlon by Tough Girl Challenges published on 2023-02-21T07:06:32Z
Camille Herron - Ultrarunner propelled by tacos & joy! The first runner to win International Association of Ultrarunners world championships at 3 different categories, the 50km, 100km and 24 hours. by Tough Girl Challenges published on 2023-02-14T07:08:04Z
Amy Aed - Travel writer and adventurer who became the first person to walk the entire Danube river. by Tough Girl Challenges published on 2023-02-07T07:10:23Z
Crystal Rose Hudelson - Her love and passion for climbing and her work as Co-director of Climbers of Color (CoC) a platform for people to connect and teach Black people, people of color, and marginalized communities. by Tough Girl Challenges published on 2023-01-31T07:07:25Z
Victoria Evans - Guinness World Record Holder, Fastest Female to Solo Row the Atlantic, Sports Lawyer and Advocate for Women In Sport by Tough Girl Challenges published on 2023-01-24T07:08:23Z
