WOW 97 ~ How can you really know and understand yourself with Greg Schweitzer, Wellness Coach by The Wisdom Coalition Podcast — Well Of Wisdom published on 2019-03-05T19:49:42Z If you look at the waves on the top of the ocean, you’ll see splashing and white caps and turmoil, but beneath all that is the calm and peace of the underwater deep sea. That’s what meditation is says Greg Schweitzer, educator, Wellness Coach, Professional Speaker www.StressReductionResources.com. He has been teaching what he calls Effortless Meditation for 40 years. He says one of his earliest pupils was Dr. Wayne Dyer https://www.drwaynedyer.com/! Listen in to our discussion about meditation and the impact it can have on your health, mind, spirit and stress level.