Episode 88 - Lilly Hay - How hypnotherapy helps with Self Esteem by Susan Hart

After experiencing first-hand the benefits of Hypnotherapy and being inspired by her passion for helping women, Lilli Hay started Hypnosis By Lilli in 2020.

Lilli is trained in the revolutionary method of Rapid Transformational Therapy and is a Certified Hypnotherapist - what began as doing sessions from her bedroom at home has turned into conducting life-changing sessions with people from all over the world via Zoom.

Specialising in eating disorders, body image and self-esteem concerns, breaking toxic relationship patterns and acquiring career motivation. Lilli resides on the Sunshine Coast, Queensland. She spends her days working to expand her business, spending time with family and friends, reading, surfing, and enjoying the simple pleasures of coastal living.

I am passionate about helping women to overcome their limiting beliefs and step into their potential. — Lilli Hay, Founder
In my interview we talk about the long-term effects of stress on the body. How to identify and overcome self-limiting beliefs and shift into a life that you truly want.

***Florence Nightingale Reference ***

Florence Nightingale OM RRC DStJ was an English social reformer, statistician and the founder of modern nursing. Nightingale came to prominence while serving as a manager and trainer of nurses during the Crimean War, in which she organised care for wounded soldiers at Constantinople.

Lilly Hay founder of Hypnosis by Lilli
Website Link https://www.hypnosisbylilli.com.au/about
Instagram: https://www.instagram.com/hypnosis_by_lilli/
Facebook: https://www.facebook.com/Hypnosis-By-Lilli-106109484582911