Unplug Diemen Unplugging is about releasing all that is tying us down in our daily lives. It's about giving ourselves the wonderful gift of "me time" in various forms. Unplug provides a variety of personal development services. As a qualified Mindfulness/MBSR trainer, I deliver trainings for the general public as well as in the workplace and for specific target groups. I am also a licensed Massage therapist, and work with aroma therapy. Unplug’s tracks RAIN by Unplug published on 2021-07-02T15:16:30Z Liggende yoga (week 3) by Unplug published on 2020-10-26T10:07:50Z Staande Yoga (week 4) by Unplug published on 2020-10-26T10:07:49Z Meditatie Open Aandacht (week 5+) by Unplug published on 2020-10-26T10:07:48Z Meditatie op de Adem (week 2+) by Unplug published on 2018-10-05T09:20:38Z Ademruimte (week 3+) by Unplug published on 2018-10-05T09:18:20Z Zittende Body Scan (week 1 en 2) by Unplug published on 2018-09-21T16:15:38Z Liggende Body Scan (week 1 en 2) by Unplug published on 2018-01-16T15:40:21Z