Mindfulness With Feelings (Recorded Live) by Sheila Bayliss published on 2018-05-03T10:51:48Z A mindfulness with breathing practice focusing on opening to a range of feelings, including energy and pleasant feelings. Allowing all experience to arise and pass, held in the container of the breath. Recorded on a practice session for those with meditation experience, includes less guidance than some of my other recordings. Guidance Note: These practices are devised to support stress, but are not intended to address acute or debilitating mental health conditions. Do not listen to these recordings when driving, or when concentration on another task is important for safety.