Sheila Bayliss Sheila Bayliss See my website for additional resources. GUIDANCE NOTE: These practices are devised to support stress reduction, but are not intended to address acute or debilitating mental health conditions or severe emotional distress. Do not listen to these recordings when driving, or when concentration on another task is important for safety. Sheila Bayliss’s tracks Supported By The Earth (Recorded Live) by Sheila Bayliss published on 2019-06-24T10:08:44Z Finding The Positive by Sheila Bayliss published on 2018-08-30T16:45:26Z Breathing With The Body (Recorded Live) by Sheila Bayliss published on 2018-08-26T13:44:15Z Imagining Compassion by Sheila Bayliss published on 2018-08-26T12:53:33Z 5 Sense Check-In by Sheila Bayliss published on 2018-06-06T15:10:10Z Befriending Difficulty Meditation (Live Recording) by Sheila Bayliss published on 2018-02-01T17:57:16Z Relaxing Into Body Awareness by Sheila Bayliss published on 2017-12-01T18:09:24Z Calming Body, Heart and Mind (Recorded Live) by Sheila Bayliss published on 2017-10-15T15:26:50Z 5-min Breathing Space by Sheila Bayliss published on 2015-10-26T17:08:38Z Support Your Self by Sheila Bayliss published on 2015-09-18T12:06:27Z
Befriending Difficulty Meditation (Live Recording) by Sheila Bayliss published on 2018-02-01T17:57:16Z
