Shanthi Project Shanthi Project’s tracks Bedtime Meditation | Mindfulness for Families ~ w/ Melanie Smith by Shanthi Project published on 2021-01-18T19:21:47Z Gratitude Meditation | Lesley Williams by Shanthi Project published on 2020-08-14T17:06:16Z Introduction to Gratitude Meditation | Lesley Williams by Shanthi Project published on 2020-08-14T17:04:20Z Self-Care Tools | Breathing Exercise with Lesley Williams by Shanthi Project published on 2020-08-11T16:35:56Z Short Body Scan ~ Five Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:19:55Z Focusing Your Attention On Breath ~ Five Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:13:05Z R.A.I.N. For Self Compassion ~ Ten Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:06:04Z Gratitude Practice ~ Ten Minute Mindful Moment by Shanthi Project published on 2020-07-27T04:58:25Z Loving Kindness ~ Six Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T04:53:22Z S.T.O.P For Mindfulness ~ Ten Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T02:56:13Z
Bedtime Meditation | Mindfulness for Families ~ w/ Melanie Smith by Shanthi Project published on 2021-01-18T19:21:47Z
Introduction to Gratitude Meditation | Lesley Williams by Shanthi Project published on 2020-08-14T17:04:20Z
Self-Care Tools | Breathing Exercise with Lesley Williams by Shanthi Project published on 2020-08-11T16:35:56Z
Short Body Scan ~ Five Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:19:55Z
Focusing Your Attention On Breath ~ Five Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:13:05Z
R.A.I.N. For Self Compassion ~ Ten Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T05:06:04Z
Loving Kindness ~ Six Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T04:53:22Z
S.T.O.P For Mindfulness ~ Ten Minute Mindfulness Practice by Shanthi Project published on 2020-07-27T02:56:13Z
