Managing Your Mind: Positive’s toolkit for coping with coronavirus uncertainty by Radio Wolfgang

All over the world, coronavirus is altering daily reality and imposing immense challenges on individuals and organisations alike. One of these challenges is significant uncertainty around work, families and the future in general. Psychologists at Positive Group have used their experience to design a programme to help support individuals and organisations during this challenging period. ‘Managing Your Mind’ is a digital programme which advocates a proactive, practical and solution-focused response. It’s natural to feel worried and anxious in the face of uncertainty, but the way we manage our mind can make a huge difference to our ability to cope.

For more information about 'Managing Your Mind' and the Positive Group, visit www.positivegroup.org