Mindfulness and self-compassion for a difficult year by Psychology in 10 Minutes published on 2021-05-17T23:51:28Z We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion. Genre Science Comment by Freyr Wonderful stuff. Your voice has this calming allure reminiscent to AntsCanada. 2022-03-25T05:17:26Z
