Diet Buddies lose 130 Pounds Together by Plan Z Diet

James and Peggy are husband and wife educators from Owensboro, KY.  They did Plan Z together as diet buddies.  Even with very different dietary needs, Peg is a vegetarian and James is a carnivore, they managed to lose 130 pounds between them. Dieter Peggy has spent the last 20 years following the food pyramid, eating low-fat foods, consuming diet sodas, dousing her tea with sweet n’ low, and obsessing over cardio-based exercise thinking that these efforts would help her manage her weight.  These strategies never helped her lose weight. In fact, she was steadily gaining each year. It only took her nine months to lose 50 pounds on Plan Z.