Lullabye [track 2] - Relaxation Music by Provincial Health Services Authority (PHSA) published on 2017-12-06T18:47:46Z (1998) This CD offers relaxation through guided imagery. Just as the hummingbird knows how to draw nurture from the flowers, so the listener is encouraged to draw upon images in nature that are peaceful and calming. To variations of the tune of the well-loved song “All through the night”, we are reminded how nature itself needs to sleep. The journey continues with progressive muscle relaxation, the sound of gentle waves and finally the lovely mantra “I am calm, I am peaceful, I am loved and I am healing”. It ends with guitar music and humming lull the listener further into restful sleep.