Paula Alina Paula Alina I'm offering free guided meditations, arising intuitively from the moment. I do not follow any specific tradition, but my roots are in Christianity and a doctrine free approach to Life as it is through the natural world. You are warmly welcome to join me in finding peace, nourishment, joy, pleasure and acceptance for what is in these 15 to 30 minute meditations. Paula Alina’s tracks The Vibrancy Of Breath by Paula Alina published on 2021-04-25T08:15:33Z Allowing Rest by Paula Alina published on 2020-10-23T07:59:39Z The creative process that is you by Paula Alina published on 2020-09-05T06:24:44Z Occupying Your Space by Paula Alina published on 2020-06-07T09:00:52Z Resting In Safety by Paula Alina published on 2020-05-08T15:15:14Z The Breath Of Life - Guided meditation by Paula Alina published on 2020-03-20T07:23:55Z Healing Waters Within - Guided meditation by Paula Alina published on 2020-03-12T10:06:53Z