SILENT ILLUMINATION SHIKANTAZA BACKUP.MP3 by Paul Cooper published on 2021-09-30T09:54:10Z Defines and describes the Soto Zen Buddhist meditation practice of shikantaza or "Just sitting and its origins in the Chan practice of mokusho or silent illumination followed by step-by- step instructions and a period of silent practice Genre Religion & Spirituality Comment by user985385026 Thank you Sensai Paul. As the bin-men roll ny with their orange lights, the streetlights switch off and the pale sun lifts. 2022-05-16T05:49:34Z