OSHO Nadabrahma Meditation by OSHO Satori published on 2016-05-23T18:58:19Z Comment by User 640720711 ❤️❤️❤️❤️❤️❤️ 2020-10-03T08:17:17Z Comment by Hady Anymore osho meditations to upload here? 2020-05-26T08:18:47Z Comment by user647466001 Third Stage: 15 minutes Now stop the hand movement and just sit relaxed. 2018-12-04T07:54:15Z Comment by user647466001 After 7½ minutes turn the hands, palms down, and start moving them in the opposite direction. Now the hands will come together towards the navel and divide outwards to the sides of the body. Feel that you are taking energy in. As in the first stage, don’t inhibit any soft, slow movements of the rest of your body. 2018-12-04T07:52:57Z Comment by user647466001 Second Stage: 15 minutes The second stage is divided into two 7½ minute sections. For the first half move the hands, palms up, in an outward circular motion. Starting at the navel, both hands move forwards and then divide to make two large circles mirroring each other left and right. The movement should be so slow that at times there will appear to be no movement at all. Feel that you are giving energy outwards to the universe. 2018-12-04T07:51:33Z Comment by user647466001 First Stage: 30 minutes Sit in a relaxed position with eyes closed and lips together. Start humming, loudly enough to be heard by others and create a vibration throughout your body. You can visualize a hollow tube or an empty vessel, filled only with the vibrations of the humming. A point will come when the humming continues by itself and you become the listener. There is no special breathing and you can alter the pitch or move your body smoothly and slowly if you feel it. 2018-12-04T07:50:29Z
