Episode 5 - Amanda by Balance Counselling Athlone published on 2020-06-05T07:52:14Z Amanda joins me to discuss her mental health journey, finding her voice, fitness, football and making the move to Australia. If you are affected by any of the topics raised in these podcasts please reach out to a supportive family member or friend, your GP, a trained Counsellor, the Samaritans (116 123) or Shine who have regional information and support officers or you can get email support from phil@shine.ie
