Four Aspects of Awareness And Wisdom (59 Mins) by Nithya Shanti published on 2020-06-19T01:58:22Z This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me. Four aspects of practice are repeatedly emphasized in this practice... a. Awareness of what is happening b. Awareness of the changing nature of what is happening c. Awareness of the impersonal nature of what is happening d. Equanimity with what is happening May this process awaken our latent wisdom. And so it is! This practice is part of the Rise in Peace Course by Nithya Shanti www.rigpacourse.com/p/rip6month Genre Religion & Spirituality Comment by user391666582 This was amazingggggggg nithya . It really spoke in a magic way today . Was this from our RIP sessions ??? 2020-11-13T06:11:08Z
