How Intermittent Fasting May Save Your Life by Addicted to Fitness published on 2018-07-23T07:01:29Z Nick and Shannon discuss another popular dietary topic on this week's Addicted to Fitness podcast. They provide a detailed descriptions of the different types of fasting and how it may improve the health of all individuals, especially those with metabolic syndromes like type 2 diabetes and obesity. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.