Getting Healthy with Team Sports & Goal Setting by Addicted to Fitness published on 2018-10-29T07:04:15Z This week's Addicted to Fitness podcast contains information on a pair of tactics that may help you be more happy and healthy. Nick and Shannon discuss a recent study on how participating in team sports may help fight depression and goal setting strategies that will allow you to achieve your lofty fitness goal. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.