Sophie Thomas - @sofitee by morethanmodel published on 2017-11-07T20:39:35Z Sophie is a model with Milk Models in London, and is a huge advocate for all things mental, spiritual, and emotional health as well as self-empowerment and self-development. She has worked with a wide array of clients over the years - both high fashion and commercial. She is a qualified personal trainer and nutrition coach, working for the holistic wellness brand Bodyism and advocating for a mix of science and spirituality both inside and outside of the gym to live the healthiest, best life possible. She suffered severe depression whilst she was a teenager, incidentally the same time starting modelling, and sought out a means of escape and strength at a time when she was at her lowest. It was through movement, nutrition, as well as mindfulness and seeking a spiritually-empowering path and self-development that she became healthy again, and motivated to spread good energy to those who felt vulnerable and lost in life. She has two brands: the first, A Model Example, aimed to promote physical and mental health within the industry and for non-models alike, and The Cosmic Movement, her newest venture which focuses more on the spiritual and scientific side of fitness and self-development.