The Basics of Noting (Unified Mindfulness) - Guided Meditation - Soryu Forall by Monastic Academy (Center for Mindful Learning) published on 2020-06-03T15:51:38Z In this guided meditation from our silent retreat in May, Soryu Forall teaches the basics of Shinzen Young's noting practice. ----- The Monastic Academy is a training center dedicated to creating wise, powerful, and loving leaders who are an unstoppable force for social and environmental peace on Earth. www.monasticacademy.com We are accepting applications for 2-3 month-long apprenticeships. The training will provide you opportunities to dive deeply into mindfulness practice in community, working, and dedicated sitting periods. The apprenticeship is FREE with room and board provided. Learn more here: www.monasticacademy.com/apprentice Genre Religion & Spirituality