Guided Lovingkindness Meditation from Sharon Salzberg by mindful.org published on 2017-08-14T19:41:08Z Sharon Salzberg offered this Guided Metta (Lovingkindness) Meditation — Sending metta to people we feel neutral towards as well as those we have difficult feelings towards — to a room full of people at an Insight Meditation Society retreat. Genre Learning Comment by glia300 We so need Loving Kindness for each of us in 2019. 2019-01-28T20:54:02Z
