Beginner's Meditation Course: 2 Minute Meditation by The Healing Sanctuary: Meditation & Empowerment published on 2021-04-13T21:18:47Z This two minute meditation is the introductory meditation in my new Beginner's Meditation Course. This course will help you to both learn to meditate and to develop a regular meditation practice. Learn more: https://www.melissa-field.com/selfcare-meditation.html * Find me on Instagram: https://www.instagram.com/meditate_with_melissa * On my website: http://melissa-field.com * * Genre Religion & Spirituality