1st Chakra - Root by Meditate With Melissa published on 2020-05-11T02:27:06Z Root Chakra Affirmations for meditation, reflection, relaxation, and healing. For more chakra packages, including a Complete Chakra Balancing & Healing package with 21 audios and a 70 page workbook and journal, go to https://www.melissa-field.com/chakra-healing-packages.html. You'll also find individual chakra packages that include guided meditations, workbooks and healing audios. Reprogram your mind, uplift your spirits, and clear your energy as you meditate on these powerful I AM statements. You can also play all 7 as one meditation for relaxation, falling asleep, or deep meditation. To learn more go to https:/www.melissa-field.com/affirmations-7-chakras.html. Cultural note: The Chakra System originated on the continent of India. I have no cultural or ethnic connections to its origins. I share these affirmations, inspired by ancient traditions, with reverence for their original source.