In the Zone: Sherwin Paet laces up, hits the pavement and inspires kids by KUAM Podcast Network published on 2019-02-06T07:00:29Z Dave "Double-D" Delgado thought he had this running thing down, being a tailback in football. So when he did his first road race...he paid the price. So, he invited avid runner, St. Paul's cross-country coach and youth basketball coach Sherwin Paet to the KUAM Podcast Network studios to talk about getting into running, proper technique and training, the rush you get from completing a marathon, and the "running" you have to do with a toddler at home.