#92 Heat Therapy? Cold Therapy? Contrast Therapy? How to Recover Right! by Earn That Body! published on 2018-04-22T17:22:30Z Whether you are trying to recover from a long run or have an injury, there are some RIGHT and WRONG moves when it comes to adding HEAT or ICE! And recently the treatment protocol seems best with CONTRAST therapy! Find out all about in this week's Earn That Body Podcast episode! Genre recovery