#221 Delayed Onset Muscle Soreness! DOMS. by Earn That Body! published on 2021-03-21T20:54:34Z Why do you feel sore 24-48 hours after that workout? Is it normal? Can you stop it from happening? Does it mean you worked hard and should always feel it? Find out everything you need to know about DOMS in this week’s Earn That Body Podcast. Genre DOMS