Yama Niyama Flow - LIVE CLASS by kimberlyerinyoga published on 2018-08-28T18:32:45Z Slow. It. All. Down. Listening to inner rhythms that promote harmony & freedom. Slow flow paired with soul-sounds from Tom Richardson for optimal discovery of wellness from within. This practise explores the traditional roots of yoga, weaving in teachings from the O.G. of yoga, Mr. Patanjali. Dive deep into the Yama & Niyamas, to discover all ways in which this journey of wellness is incredibly supported.