Hatha • A practice of coming home w/ live music by kimberlyerinyoga published on 2018-04-27T02:22:00Z This practice. Live class recorded at the True Spirit Revival Bali Yoga retreat. For more info on future retreats check out www.truespiritbali.com Super slow start with words & live music to stir inner conversations of peace. Flowing into deeper movements & bigger breath, a formula for healing on every level. To penetrate all layers of resistance, using breath, sound & asana to free it up back to grace. Slow flow for all levels. Move in a way that love wants you to move. ... And halfway through the class words from Ghandi that I wanted to share but couldn't remember ! They go like this -- "In prayer & life it is better to have heart without words, then to many words without a heart." Finding heart is what we here to do, may this practise be a bridge back to that space.