Fundamental how to release feelings on any issue. This applies the resource The Sedona Method, a profound resource from AZ USA founded by Lester Levenson in 1952.
How to let go of any issue. This is an introductory release to free up your feelings around any issue. Noticing the opening and pausing for the answers to appear. This coaching sample emotional releasing is with Certified Coach, Kate Burke, who Coaches with The Sedona Method - an emotional releasing method.
INTRODUCTORY INFORMATION FOR THE AUDIO - PLEASE READ NOW.
Thank you for choosing to sample a “Letting Go/ Emotional Release” by Coach Kate Burke who is applying The Sedona Method emotional releasing ® founded in Sedona, AZ., USA . It is a simple method that uses a series of easy questions to allow you to ‘free up” or “release” those unwanted feelings. In this sample, letting go of any unwanted feelings around any issue is applied.
In this FREE audio file © you will be presented with a series of easy questions to allow you to let go of any unwanted feelings re any issue, for feeling free-er beyond those initial unwanted feelings. As you listen to this audio, allow yourself to be as open and relaxed, as best can be, in the moment and please honour your own answer, either ‘yes or no' is right for you. You do not have to answer ‘yes’ to any question, if you feel like saying ‘no’ as the answer, in the moment.
Quick Tips for Effective Releasing:
Release/let go from the “heart” as best you can, rather than your thinking “head”.
A simple “yes” or “no” answer is all that is needed. Refraining from discussion allows for a quicker, effective release.
Take the first feeling that comes into mind, you don’t have to converse with it, just allow that feeling to be “present” as best you can.
Please note once again, that I or The Sedona Method do not treat, diagnose, cure or advise on any medical or psychological condition. It is recommended that the appropriate medical or psychological attention be sought for that.
Having said that, profound gains have been documented for over 40 years from people all over the world, who have applied this technique in their own lives.
I hope you enjoy the audio and that you allow yourself to participate and experience the answers to the questions because this is ‘how-to’ of releasing/letting go.
A reminder that a free 30 min coaching session is available at any time.
Please share any gains you notice from this audio via email below. Also, if you wish to know more on my Coaching or get some more free info, you’re welcome to check my website here now:
www.youtransformingyou.com or contact me on email: firstname.lastname@example.org
CPC. (Certified Professional Coach. Grow Training Institute, San Diego CA USA)
Ba. Ed. Health and Physical Education.
Coach Training Certificates Level 1 and 2 (2008) + The Facilitator Course Update 2018, The Sedona Method. USA.