094 From Dying to Heart-Centered: How to Truly Live Holistically with Brenda Walding, DPT, FDN-P by Burnt Out To Lit Up Podcast published on 2019-08-16T04:35:59Z Dr. Brenda Walding is a Women’s Holistic Wellness & Transformation Coach, Doctor of Physical Therapy and specializes in helping stressed out, high-achieving women reclaim their health, find greater ease and create a life they love. She is the author of Sick of Being Sick: The Women’s Holistic Guide to Conquering Chronic Illness, as well as a Functional Diagnostic Nutrition practitioner and HeartMath Certified Coach. She currently resides outside of Austin, Texas on the beautiful Lake Travis with her husband and dog. Brenda loves spending time in nature, connecting with her family and friends, dancing, facilitating sacred women's circles, and learning about holistic healing and spirituality In this episode, we talk about: Hitting the ground running in a busy outpatient clinic as a physical therapist Burnout and stress from a high paced, high demand job Brenda’s illness developing and taking over her life Going on disability as a result of her illness and thinking she was going to die Learning how to heal herself through natural remedies Going down a road of eight years healing her body Getting a breast cancer diagnosis which led her to heal spiritually Nine principles to live holistically Heartmath exercise Connect with Brenda: Email: risetoradiance@gmail.com Facebook: https://www.facebook.com/brenda.walding02 Instagram Handle: http://instagram.com/brenda.walding Brenda is offering a complimentary 45 min consult and they can redeem by going to her calendar link at: www.brendawalding.com or emailing her at risetoradiance@gmail.com JOY ENERGY TIME CLUB WAITLIST https://joyenergytime.mykajabi.com/joyenergytimeclub NEW GRAD GUIDE https://joyenergytime.mykajabi.com/new-grad-guide Join the Joy Energy Time Collective, our bi-weekly wellness newsletter for healthcare professionals: https://www.joyenergytime.com/the-thriving-collective/ Our Instagram: www.instagram.com/burntouttolitup/ www.instagram.com/joy.energy.time/ Our website: joyenergytime.com/podcast Genre Learning
