091 Bonus: Burnout Is Not Your Fault by Burnt Out To Lit Up Podcast published on 2019-08-04T22:55:11Z In this bonus episode we discuss burnout and ways to avoid it. Burnout is a psychological syndrome which involves a prolonged response to chronic stressors on the job. It is comprised of three key elements: emotional exhaustion, increased cynicism, and decreased self-efficacy. Join the Joy Energy Time Collective, our bi-weekly wellness newsletter for healthcare professionals: https://www.joyenergytime.com/the-thriving-collective/ Our Instagram: www.instagram.com/burntouttolitup/ www.instagram.com/joy.energy.time/ Facebook: www.facebook.com/burntouttolitup Free Guides for Occupational Therapists + All Healthcare Professionals: https://www.joyenergytime.com/resources/ Support the Podcast! patreon.com/burntouttolitup Our website: joyenergytime.com/podcast Genre Learning