The Wisdom Well Ruby Hernandez The Wisdom Well’s tracks 10 - Re - Orienting To The Present by The Wisdom Well published on 2021-04-15T01:20:41Z 8 - LovingKindness Meditation by The Wisdom Well published on 2021-04-15T01:20:07Z 7 - Draining The Emotional Pain by The Wisdom Well published on 2021-04-15T01:19:38Z 6 - Alternate Nostril Breathing by The Wisdom Well published on 2021-04-15T01:19:06Z 5 - Energy Swap Meditation by The Wisdom Well published on 2021-04-15T01:18:37Z 2 - Guided Muscle Relaxation by The Wisdom Well published on 2021-04-15T01:12:54Z 1 - Intro - Centering & Focusing by The Wisdom Well published on 2021-04-15T01:11:16Z 3 - Visiting Your Safe Place by The Wisdom Well published on 2021-04-15T01:05:06Z 4 - Putting The Negative On Lockdown by The Wisdom Well published on 2021-04-14T03:51:42Z Morning Pages Tribute Poem by The Wisdom Well published on 2020-12-04T22:44:41Z