Spring + Summer | Inner Seasons by Jenn Perell published on 2023-01-25T08:59:09Z Welcome to this Spring + Summer meditation. This meditation was created not only to honor the outer seasons of the world, but specifically to honor women's cycles and inner seasons. In particular to be listened to during the follicular or ovulatory phase of your cycle - or if you are peri or post-menopausal during the waxing or full moon. We are taking this time out to acknowledge that our bodies mirror both the Earth's seasons and the Moon's phases. Tune into your body and listen in here to learn more! Big love, JP Genre Meditation