Meditation Seven: Befriending by Hachette Audio UK published on 2016-10-25T10:53:42Z A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it. Genre Audiobooks Comment by Mattie Splendid!❤️ 2023-02-05T10:34:40Z Comment by Ashley Hall 👄its So FIReeeee💟 2022-11-05T01:57:09Z Comment by Karen Shepard 💖woow Superbly🖤 2022-06-14T16:25:09Z Comment by The big man who else here from gym class 2021-03-05T18:33:19Z Comment by jimettarose this is nice. 2019-06-25T19:57:43Z Comment by Kamau Care Meditative Series Love it 2019-05-24T16:48:21Z Comment by 温伯雪子 尽力了 2017-12-23T05:51:38Z
