Meditation Four: Breath And Body by Hachette Audio UK published on 2016-10-25T10:53:44Z A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it. Genre Audiobooks Comment by Carmel Mallon @iron-br11 2018-11-14T13:03:56Z Comment by Iron Br11 Visite my soundcloud for some tribal Alternative Hip Hop 2017-09-11T09:22:07Z
