203_From Breakdown to Breakthrough (ShannyPants) by Giving Voice to Depression published on 2022-04-04T19:42:59Z When is a breakdown a breakthrough? When it convinces someone who has "soldiered through" deeply-challenging life events and depression that it's ok to take off the mask and ask for help and support. In today's episode, when a social-media influencer known for her jokes and sarcasm "gets real" about life's challenges, including her depression, her post touches a nerve and goes viral. Now, in addition to being funny, Shannon (aka @OfficialShannyPants) talks online about her mental health, therapy, meds, and the need to reach out for help and support when needed. 21-minute episode. Genre mental health
