George Pegios - Hypnosis by George Pegios published on 2020-06-09T17:37:02Z Hypnosis, also called "hypnotherapy" or "hypnotic suggestion," is a trance-like state in which you experience a stronger focus and focus. Hypnosis is usually done with the help of a therapist who uses verbal repetition and mental imagery. When a person is under the effects of hypnosis, they tend to feel calm and relaxed and are more willing to receive suggestions.