#170: Dr Judson Brewer - A Neuroscientist's Guide To Unwinding Anxiety by Freedom Pact Podcast published on 2021-03-11T12:18:42Z Dr. Jud Brewer is an internationally renowned addiction psychiatrist and neuroscientist. His TED Talk ”A Simple Way to Break a Bad Habit” has over 16 million views on YouTube. Dr. Jud is the director of research and innovation at the Mindfulness Center and associate professor at Brown University, as well as the executive medical director of behavioral health at Sharecare. His new book is called Unwinding Anxiety, which you can purchase here: https://drjud.com/book Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://drjud.com https://www.unwindinganxiety.com - Unwinding Anxiety App