Welcome to my page.
I am gratefully welcoming you here, and introducing myself.
My name is Eva I am your Coach and Mindset Trainer.
I am here to share with you, the skills on how to become your own coach.
The well-being and fitness industry was introduced to me when I was 14 years old, and my mum took me to the fitness and Pilates class for the first time. This was because of my back problems. I used to hate the corrective, boring physiotherapeutic exercises that I had to follow during the special, corrective exercise classes after school, but fitness was something else. I fell in love with it.
I haven’t stopped doing fitness, and learning all there is to learn about physical and mental well-being since. Finally, I have become Fitness Professional and Personal Trainer myself.
Doing what I love, and engaging myself in many different kinds of sports, fitness events, and conventions I came across Yoga and this made me step into the spiritual and mindful world of well-being even deeper.
I started to study many ancient philosophies like Chinese Philosophy, Taoism, Buddhism, Yoga, Naturopathic Medicine, Polarity Therapy, Ayurveda, Herbalism, Chinese Medicine, Five Elements Theory, Qi Philosophy, Feng Shui, Slavic, and Celtic Traditions, and Worldwide Shamanic Studies. These teachings inspired me to bring an overall holistic approach to my teaching.
I did many courses and certifications throughout my work in Fitness and Personal Training, Mindfulness, Spirituality, Energy Healing, Pilates & Yoga, Fascia Release, massage, self-massage, Qigong, Nutrition, and Sports Nutrition, but I still felt something is missing. I felt that I need to find a better way to inspire people and help them transform their lives. This is how my journey with coaching started. This was the beginning of a life-changing experience and brought my own life to a different level. Taking part in many coaching sessions, therapies, workshops, webinars, reading a variety of books for self-healing, self-growth, and development, helped me in understanding that training our mind is as important as training our body. This is helping us in connecting with our spirit, with our true self, and discover who we are, and who we chose to be.
This is why, I have decided to undergo a Life Coaching Certification Course which was created by the best Coach in the world Tony Robbins, who designed this program with psychiatrist Cloe Madanes, to help people like me and you to understand ourselves better, create happiness in our lives and healthy relationship with self and others. To feel in control of life and be a powerful being.
I am here to share all I have learned throughout my 20 years of experience in well-being and to show you how to become your own coach, so you can speed up your journey and thrive instantly.
You will find inspiration and tools here, to train your body and mind, connecting to your spirit. You will learn how to heighten your performance to create your dream reality and how to finally feel like you are, who you chose to be, creating a joyful living from being your best self.
Learn how to coach your life.