How to Create a Ball of Gratitude Meditation by Empowered Way Radio

When you are grateful, you can't be angry, upset or frustrated.

Living inside gratitude smooths your emotions, silences the strident voices in your mind and opens your heart to receive. Make gratitude a practice and your life will reflect your internal peace.

Please know that this track contains a short meditation. This meditation helps you create an energetic ball of gratitude that you can tap into anytime.

Please listen to this track only when you are in a safe place. Not driving or operating anything - a place where you can be still, listen and receive.

Thank you - blessings and light.

It's just another step in the Heart Dance!